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Women Stretching


Individual  sessions can be 45 or 60 minutes depending on your requirements. All new clients must have an initial 45 minute session to allow a full evaluation and preparation of a progress plan. After their initial session, clients will receive a home program to enhance their progress and compliment their injury prevention, rehabilitation or strength and conditioning program . Progress plans will be regularly reviewed, with progress documented by various methods including measurements and photographs.

Questions about Individual Sessions?

Call me on 0493 536 222
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