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Dance Injury Prevention Essentials


Join our course 'Dance Injury Prevention Essentials' to learn essential basics needed to reduce the risk of injuries while dancing. This self-paced course is perfect for dancers of all levels who want to prioritise their physical well-being, dance safer, reduce their risk of injury and stay informed as a dancer. With a focus on common dance injuries and de-bunking strength and conditioning myths, you will also learn about four easy strategies you can implement NOW to reduce your risk of injury. Participants will gain valuable knowledge to protect their bodies during dance practice and performance. The course includes interactive modules, practical tips, and guidance from an experienced Exercise Physiologist and ex dancer Juie Wright. Enroll in this basic course now to dance with confidence and reduce the risk of injuries in your dance journey!

You can also join this program via the mobile app. Go to the app





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